im 14, 5'4 and i weigh 98 lbs..
size 00-1 jeans
and does anyone have weight GAINING tips?
thanks
You are underweight.Check your BMI (body mass index) here http://www.weight-loss-surgery-or-weight...
Your BMI is what doctors use to determine if you are underweight, normal weight, or overweight.
Your BMI is about 16.8 which is in the normal range. Normal is anywhere from 18.5 to 24.9.
Hope this helps.
to gain Weight you need to eat six meals 3 large 3 small a small meal consists of eg. 3 crackers with margarine tomato and cheese. a big meal is say a ham and cheese sandwich or a salad sandwich or a hot meal . and it would help if you also had two weight GAIN shakes . Dr. Horribles Sing-Along Blog - MSN TV News::
Whedon during the writers strike, Dr. Horribles Sing-Along Blog is a 43 Tween Bits: Vanessas Bad Blood; Gossip Girls Skinny Genes
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eat a lot of carbs and proteins and work out your muscles
My oldest daughter was the same weight at your age and 5'6. As long as you eat healthy, don't worry. If you want to gain weight, buy Ensure. It's high in protein and calories. Good calories. Just don't eat junk foods because they are empty calories and will do no good. Relax, Enjoy your size because when you get older, you're going to wish you were small again. You have a very high metabolism and it will slow down with age. Be blessed
I am 26 now but when I was around 11 and 12 I was bone thin. I was checked over by the doctor but nothing ever was found. I was really young then and did not give a care. When I grew older to around 16 I started to wish I had some kind of curve in pretty much anywhere I could get it. My brother was in wrestleing and said that a good way to gain wait was to put on muscle. I started working out about 30 minutes a day ( lift weights more than raising your heat beat) and eating a geat deal more of meat (I personaly felt that hamburger is greasy so I ate steak) and vegetables especially the green ones. Before I knew it I was trying to figure out why my jeans where tighter but I looked good so I went with it. I didn't continue the diet, as soon as I felt I look better. Here is a web site that is really helpful. I used it in college for a dietary class. But you have to have a membership through school. Email me and I will tell you how to use the website and what my username and password are. Skinny Bitch: the review::
Look like this book is Skinny Bitch contains useful information but if I were a fat when we read about the horrible things done to animals.
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High protein diet and lifting weights.
Perhaps plenty of fattening nuts might help.
Bigger dinners and suppers would also help as dinner and supper calories, with most of the day behind you, are more fattening than breakfast and lunch calories that are burned up with most of the day ahead of you. Fat Lady Has to Pay $426,000 for Belly Flopping Onto Skinny Swimmer by ::
Fat Lady Has to Pay $426,000 for Belly Flopping Onto Skinny Swimmer - by Paul Fisher .. Oh what a horrible sight That fat lady On the summer day Hot as could be In
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iFMagazine.com: SEE JOSS WHEDONS DR. HORRIBLE COMIC::
THIS IS NOT NEWS. MISC. About Us. Staff. Advertising. Privacy THE SKINNY: Joss Whedon has released a comic about Dr. Horrible nemesis Captain Hammer.
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well it's not horribly skinny, considering your height but u could do with some extra pounds...just eat ...don't know what else
i dont know theres a difference between what you consider horribly skinny and what i think is horribly skinny. as for gaining weight, i guess eat a lot of meals, and not foods that will make you fat but foods that are healthy for you that will help you gain weight while still looking good..hope this helped.
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Is this horrible skinny?