First, I was a vegeterian and soon i became a vegan. I later developed a eating disorder a little bit sorta in a few months and i only ate fruits most of the days. I decided to eat a very low fat diet but i ate some other food groups too. and now, i'm eating normal like i've always had for about 2-3 months now... although i never feel full from eating and i'm hungry shortly after eating now. I hadn't have my period for 10 months which is werid because i'm not even skinny! i'm a still a little on the heavy side. i must have lost about 5 pounds through this "diet" and i gained it back and about 5 pounds more. i've been eating normal for a 3 months so why am i still always hungry and why isn't my period coming back? i like not having my period but i just wanna know what's wrong wtih me. i am 5 feet and 117 pounds. i heard women who's body fat percentage is low miss their periods but i'm fat... so why am i missing my period? i'm turning 16 in january btw. thank you so much!
Ummmmmmmm 117 for 5' isn't fat. It's barely normal
sounds like a lack of iron and protein, don't forget to get high doses in, especially since you don't have meat in your diet. In my opinion, your body type is YOUR BODY TYPE. Dont mess up your system for a few pounds. Being fat is NOT 5ft 117lbs! Eat normaly and you will go back to normal.
change in diet can definitely delay a period. but, 10 months is a long time. you may want to consider seeing your doctor. i-CAUGHT :: Home::
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Are you getting enough fat and protein in your diet? Whole grains? Are you drinking a lot of fluids?
If you're constantly hungry, it is likely because you're not getting enough protein, which keeps you feeling fuller. Being dehydrated will also leave you feeling hungry. Drink lots of water and eat balanced meals. See your doctor, too, to make sure that everything's OK.
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I've been on a diet for about 10 months and haven't had my period ever since?